Weekend Retreat Schedule (Page 3)

2019 Atammayatarama Meditation Retreat Schedule

 Weekend Meditation Retreat Daily Schedule

Friday:

  • Arrive at the monastery and check-in by 6:30pm
  • 7:00pm – Orientation
  • 7:30pm-9pm – Chanting, Dhamma Talk, and Meditation
  • 9:00pm – Self-practice or Retire to Sleeping Arrangements

Saturday:

  • 5:00am Morning Wake-up Bell, Self-practice
  • 6:00am – Morning Chanting and Meditation
  • 7:00-8:0 am – Lite Continental Breakfast and Break
  • 8:00-11:00am – Dhamma Talk and Group Meditation
  • 11:00-12 Noon – Mindfulness Lunch
  • 12:00-1:00pm – Break
  • 1:00-2:00 – Dhamma Talk/Practice time
  • 2:00-4:00pm – Walking Meditation Instruction and Practice
  • 4:00-6:00pm -Sitting and Walking Meditation Practice
  • 6:00-7:00 – Setup for Evening Service or Silent Mindfulness
  • 7:00-8:15pm – Evening Chanting and Meditation
  • 8:15pm-9:00pm – Tea Break and Dhamma Talk
  • 9:00pm – End of Retreat, if staying overnight you can continue your practice.

Sunday:

  • If staying overnight please get up before 8 am to remove your sleeping arrangements.
  • 9:30 – Join the Monastery’s Sunday Service. (Optional)

Curriculum of Dhamma Studies for April 29th Test

The Dhamma Studies Elementary to Advanced levels have started (year 1-3). If you have not signed up for the test, please contact Ajahn Ritthi (ritthi@yahoo.com). Ajahn Ritthi has a class every Wednesday at 6 pm (starting 1/10) to go over the study material and answer any questions you may have about your level of Dhamma […]

Weekly Meditation

On Wednesday at 7.00pm we chant in Pali and English, followed by a 45 minute meditation, a tea break, and a Dhamma Talk in English.  The Wednesday Sangha is primarily focused on meditation and learning Buddhist fundamentals.  Beginners and those who have practiced before are welcome.  If you have any questions about Wednesday Evening Meditation, please email them […]

Board of Directors

Officers: Ms. Sangduen Ziemba (President) Mr. Joseph Romero (Vice-President) Miss Pantita Charoenying (Treasurer) Ms Sally Jongjitirat (Secretary) Board Members: Mr. Surachai Arkanit,  Mr. Kane Bunyaketu, Mr. Martin Chin, Ms. Panarat Imig, Dr. Gaviphat Lekutai, Ph.D. Mr. Somsakdi Mahakrittiyadhorn, Mr. Deen Sethanandha, Mr. Punya Tipyasothi, Mr. Chare Vathanaprida, Mrs. Sumalee Washburn, Mrs. Pannee Weiss Board Meetings: The Board of […]

Volunteers needed for the Picnic

The Picnic is on Sunday August 14th. As you may know parking for this event is always a problem, so help is needed from 9 am to Noon to manage the inflow of cars.   Following are the instructions about parking:  Parking will be at Leota Junior high-school parking lot located at 19301 168 Av NE, […]

About Fear

Fear, everyone is having this problem. We are all afraid of something. Fear comes from stupidity, from selfishness, from the craving of a self that desires things it can’t have. So we fear! Nowadays, we have every possible kind of fear in this world of ours, especially the fear of nuclear war and annihilation. When […]

Wednesday evening celebration of Visakha Puja

On this Wednesday evening 5/25/16, we will celebrate Visakha Puja Day (Buddha Day).  After chanting and meditation we will give homage to the Buddha, and with lighted candles walk around the Temple three times.  It’s celebrating the birth, enlightenment, and nirvana of the Buddha, on the full moon in May. I hope you can join this […]

We need help with Spring Landscaping

Atammayatarama Buddhist monastery is starting a Spring Landscaping campaign to beautify our Temple for the upcoming Thai New Year’s celebration in April, and the first Meditation Retreat in May.  We are looking for lots of volunteers for this campaign. Help removing the weeds: Every Sunday 12.30pm-3pm Every Wednesday 4pm-6pm Spring is a busy time, unfortunately this is when Herbicide […]