Weekend Retreat Schedule (Page 2)

2018 Atammayatarama Meditation Retreat Schedule

 Weekend Meditation Retreat Daily Schedule

Friday:

  • Arrive at the monastery and check-in by 6:30pm
  • 7:00pm – Orientation
  • 7:30pm-9pm – Chanting, Dhamma Talk, and Meditation
  • 9:00pm – Self-practice or Retire to Sleeping Arrangements

Saturday:

  • 5:00am Morning Wake-up Bell, Self-practice
  • 6:00am – Morning Chanting and Meditation
  • 7:00-8:0 am – Lite Continental Breakfast and Break
  • 8:00-11:00am – Dhamma Talk and Group Meditation
  • 11:00-12 Noon – Mindfulness Lunch
  • 12:00-1:00pm – Break
  • 1:00-2:00 – Dhamma Talk/Practice time
  • 2:00-4:00pm – Walking Meditation Instruction and Practice
  • 4:00-6:00pm -Sitting and Walking Meditation Practice
  • 6:00-7:00 – Setup for Evening Service or Silent Mindfulness
  • 7:00-8:15pm – Evening Chanting and Meditation
  • 8:15pm-9:00pm – Tea Break and Dhamma Talk
  • 9:00pm – End of Retreat, if staying overnight you can continue your practice.

Sunday:

  • If staying overnight please get up before 8 am to remove your sleeping arrangements.
  • 9:30 – Join the Monastery’s Sunday Service. (Optional)

About our Retreats

Attending one of our Meditation Retreats is a great way to get away from your daily activities, free your mind, and concentrate on your meditation practice.  The Retreats alternate between Weekend and Saturday (Day of Mindfulness).  Even if you select the Weekend Retreat, but cannot attend the full retreat, you are welcome to attend “Saturday only”.   […]

Volunteers Needed for the Picnic

The Annual Picnic is this Sunday August 12th and we are short Van drivers for a two hour period when the crowd arrives. We need you to be at the Temple at 9:30 am. You will drive to and from Leota High School. Don’t worry food will be saved for you, and you will get […]

Daily Chanting and Meditation

The Monks gather together every evening at 7pm, except weekends, to chant and meditate (evening prayers).  All are welcome. On Wednesday evenings the chanting is in Pali and English, followed with 45 minutes of meditation, a Dhamma talk in English. You are welcome to stay for tea and conversation before returning home. All are welcome, even without […]

New Four Foundations of Mindfulness Class

Four Foundations of Mindfulness Class (Intense Insight Meditation – ‘I.I.M.’) This class is a wonderful opportunity to significantly deepen one’s understanding and practice of the Dhamma. You will learn, experience, and directly live the teachings in one of the most important groups of subjects in Buddhism. The Instructor for this class is George Kitsondhi, Thai […]

Curriculum of Dhamma Studies for April 29th Test

The Dhamma Studies Elementary to Advanced levels have started (year 1-3). If you have not signed up for the test, please contact Ajahn Ritthi (ritthi@yahoo.com). Ajahn Ritthi has a class every Wednesday at 6 pm (starting 1/10) to go over the study material and answer any questions you may have about your level of Dhamma […]

Weekly Meditation

On Wednesday at 7.00pm we chant in Pali and English, followed by a 45 minute meditation, a tea break, and a Dhamma Talk in English.  The Wednesday Sangha is primarily focused on meditation and learning Buddhist fundamentals.  Beginners and those who have practiced before are welcome.  If you have any questions about Wednesday Evening Meditation, please email them […]